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You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to \"choose joy\" and \"pray more.\" So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you're left wondering if God has abandoned you. You just want a way out. But there's hope. In *I Love Jesus, But I Want to Die,* Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. 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When nineteen-year-old Nikki lost her older brother, Greg, in a car accident, her stable world of faith and family became unsafe overnight. This was followed by a painful, decades-long journey with clinical anxiety and panic disorder-a journey that involved both seasons of trying to fight and flee from the pain-and, eventually, the beginnings of an expanded, reawakened faith. For the ever-increasing number of people suffering the pain of anxiety, for the weary, for those who fear they have failed themselves, others, and God; for strung-out believers constantly stretching and straining for a piece of peace; this book is a reminder that wherever we stand, Jesus-our older brother, our refuge, and our fellow sufferer-is ever near, beckoning us to come join him on the journey. The raw honesty, combined with eloquence, make this compelling reading. I could not put it down. Steve Baird, CEO International Justice Mission, Australia This book is for everyone whose post-2020 life looks like 'a crushed question mark'. In the days of global pandemic and gaping loneliness and loss, Nikki isn't afraid to look hard questions in the eye and offers an answer from the gut of her lifelong and unlikely friendship with anxiety. Lisa-Jo Baker, bestselling author of Never Unfriended and co-host of the Out of the Ordinary podcast. Blessedly free of trite theological and pastoral bromides, Nikki invites us to take refuge in the arms of a gracious and compassionate God, one who knows and numbers all our anxious tears. Rev Dr Ian Maddock, senior theology lecturer.","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51563080810783,"sku":"9780645322033","price":29.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780645322033_1582587.jpg?v=1769166201"},{"product_id":"the-joy-of-fear-649907","title":"The Joy of Fear","description":"\"Jani has tackled a difficult topic head on. The direct approach in this case is much more useful than the long tangental way round. The narrative is full of helpful insight based on personal experience and professional reflection. A compelling read.\" **Dr. Robert Holmes,** *Neurocoaching Australia*  \u003cbr\u003e ﻿﻿﻿\"Jani Marshall generously shares her journey from debilitating and stifling fear to a blessed and life-giving fear of God. *The Fear of God* is a rich source of practical, biblical guidance for surrendering our lives to God and integrates biblical principles with practical methods of knowing reverence and trust in God.\" \u003cstrong\u003eRev Gayl Mills OAM\u003c\/strong\u003e  \u003cbr\u003e \"This book walks you through the power to be free. If our heart is in trouble, so is our belief system. I love one meaning of the \"fear of the Lord,\" 'as awe that leads to worship.' Jani brings the delight of serving a Saviour who brings awe and joy into our souls. I would recommend this book to anyone, especially to a world driven by fear for many years. Time to be free.\"\u003cstrong\u003ePastor Eve Bassett,\u003c\/strong\u003e *Lead Pastor of Abundant Life Ministries, Edmonton, Canada*  \u003cbr\u003e   \u003cbr\u003e If you're living a life that is, at times, gripped by fear, then you're far from alone. Fear and anxiety are two of the biggest issues we face.In *The Joy of Fear*, author Jani Marshall shares how she lived her life with chronic anxiety - and how you don't have to. Fear and worry played such a key part in her life that she was determined to do something about it. Fear grips Christians just as much as it does others in society, but Jani soon discovered that God actually wanted her to primarily fear Him. Why would God want anyone to fear Him? Jani was tired of fear in her life. She soon discovered that the fear of God is different to fear and anxiety. As well as her anxiety and fear story, Jani teaches throughout this book about how to fear God and why God wants us to fear him.","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51563087102239,"sku":"9780645774122","price":25.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780645774122_0.jpg?v=1769166444"},{"product_id":"overcoming-depression-74003","title":"Overcoming Depression","description":"A simply written and practical guide on how to get up when you feel down. A professional psychotherapist explains the techniques he has developed in his private practice--techniques by which anyone can overcome depression.","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51563223646495,"sku":"9780664249694","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780664249694_1482881.jpg?v=1769171528"},{"product_id":"overcoming-depression-431739","title":"Overcoming Depression","description":"Dr. Cantopher provides a comprehensive, accessible overview of depressive illness, which affects over 15.5 million people in the United States. Guiding the reader through the nature of depression, its history, symptoms, causes, and treatments, as well as myths about it along the way. Warm and supportive, this new edition, which also includes the latest on medications, stresses that sufferers should not blame themselves but can take hope from the fact that there is meaning in their illness and that getting better is a real option.\u003cbr\u003e\u003cbr\u003e Generously supplied with illuminating anecdotes and insights, this book has specific advice about what to do if you are currently unwell, as well as valuable information for caregivers, medical professionals, or anyone interested in this destructive illness, which is set to become the second biggest health burden in the world after heart disease.","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51563248124191,"sku":"9780664261054","price":30.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780664261054_1018997.jpg?v=1769172627"},{"product_id":"overcoming-stress-advice-for-people-who-give-too-much-431741","title":"Overcoming Stress: Advice For People Who Give Too Much","description":"Stress can lead to extensive psychological and physical suffering, but there are choices you can make that will reduce your stress and improve your ability to cope. This book offers not just the facts but a message of hope. \"Overcoming Stress\" looks not only at the causes of stress but also at the manifestations and psychological conditions, such as physical illness, anxiety, panic disorder, OCD, phobic states, and depression. It offers information on both acute treatments and longer term management in avoiding stress and its ill effects. \"Stress will always be with us, and we will continue to suffer--unless we choose to change,\" says Dr. Cantopher. \"The good news is that this is possible--stress-related illness is avoidable, and if you change, you will attain happiness.\"","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51563248189727,"sku":"9780664261061","price":30.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780664261061_1018990.jpg?v=1769172629"},{"product_id":"how-to-live-in-fear-433909","title":"How to Live in Fear","description":"**Find freedom in an age of anxiety.**\u003cbr\u003e\u003cbr\u003e Let's face it: we are afraid. Our world is riddled with fear-inducing headlines, financial meltdowns, family crises, and phobias of every stripe. No wonder the *New York Times* now reports one in ten Americans is now taking antidepressant or anxiety medication. So how do we cope or even succeed in a world spinning out of control? As someone who has battled panic attacks and anxiety most of his life, Lance Hahn can relate.\u003cbr\u003e\u003cbr\u003e In *How to Live in Fear*, Lance tackles the pervasive problem of fear and panic head-on by inviting readers into his world. In this genuine and practical book, he invites readers into the life of a pastor living with anxiety disorder. Through humorous personal stories-like losing it on an airplane or collapsing onstage as he is about to preach-Lance will win over readers with his transparency. He will also share the remedies that have helped him recover and overcome throughout the years.\u003cbr\u003e\u003cbr\u003e *How to Live in Fear* is a public intervention of sorts. We need to talk about this issue, especially the church-at-large. Millions of people suffer from anxiety disorders, and the church has done little to make them feel normal. Many Christians now take medication privately but keep it a secret under the shame of being viewed as a failure. Lance willingly bares his soul in order to get the conversation started. He firmly believes the church should not only recognize the issue, but also help believers reconcile the guilt of being a Christian while dealing with dread and anxiety \u003cbr\u003e\u003cbr\u003e Filled with practical tips and advice, and full of relevant scriptures, *How to Live in Fear* gives readers the tools to relax in the face of fear-real or imagined. Lance will show readers that while he may still encounter bouts of panic, he has never let his disorder stop him from living a full life.","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51563638128927,"sku":"9780718035426","price":30.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780718035426_994745.jpg?v=1769177804"},{"product_id":"anxious-for-nothing-finding-calm-in-a-chaotic-world-503208","title":"Anxious For Nothing: Finding Calm in a Chaotic World","description":"Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on worry and receive the lasting peace of Christ. We all encounter anxiety, but we don't have to let worry and fear control our lives. Anxious for Nothing, from New York Times bestselling author, Max Lucado, provides a roadmap for battling with and healing from anxiety.   \u003cbr\u003e  \u003cbr\u003eAnxious for Nothing invites readers to delve into Philippians 4:6-7-the most highlighted passage of any book on the planet according to Amazon- \"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.\"   \u003cbr\u003e  \u003cbr\u003eIn this book, Max will help you: Celebrate God's goodness Ask God for help Leave your concerns with God Meditate on good things Stop letting anxiety rule the day. Join Max on the journey to true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit.  \u003cbr\u003e  \u003cbr\u003e-Publisher.\u003cbr\u003e\u003cbr\u003e**Anxiety is at an all time high, but there's a prescription for dealing with it. Max Lucado invites readers into a study of Philippians 4:6-7 where the Apostle Paul admonishes the followers of Christ, \"Do not be anxious about anything ...\"**\u003cbr\u003e\u003cbr\u003e Philippians 4:6 encourages the believer to \"be anxious for nothing.\" As Lucado states, the apostle Paul seems to leave little leeway here. \"Be anxious for nothing. Nada. Zilch. Zero.\"\u003cbr\u003e\u003cbr\u003e What's he suggesting? That we should literally be anxious for absolutely nothing? Lucado says, \"The presence of anxiety is unavoidable, but the prison of anxiety is optional. It's the life of perpetual anxiety that Paul wants to address. Don't let anything in life leave you perpetually in angst.\"\u003cbr\u003e\u003cbr\u003e Americans especially know about living in perpetual anxiety. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s.\u003cbr\u003e\u003cbr\u003e \"The news about our anxiety is enough to make us anxious,\" says Lucado. But there's a prescription for dealing with it. Lucado invites readers into a study of Philippians 4:6-7, the most highlighted passage of any book on the planet, according to Amazon:\u003cbr\u003e\u003cbr\u003e *Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.*\u003cbr\u003e\u003cbr\u003e \"With His help you will learn to face the calamities of life. You'll learn how to talk yourself off the ledge. Under the guidance of the Holy Spirit, you will learn to view bad news through the lens of sovereignty; to discern the lies of Satan and tell yourself the truth. You will manifest a gentleness that is evident to others. Anxiety comes with life. But it doesn't have to dominate your life.\"","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51563648418079,"sku":"9780718074210","price":24.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780718074210_0.jpg?v=1769178158"},{"product_id":"anxious-for-nothing-finding-calm-in-a-chaotic-world-472477","title":"Anxious For Nothing: Finding Calm in a Chaotic World","description":"**Anxiety is at an all time high, but there's a prescription for dealing with it. Max Lucado invites readers into a study of Philippians 4:6-7 where the Apostle Paul admonishes the followers of Christ, \"Do not be anxious about anything ...\"**\u003cbr\u003e\u003cbr\u003e Philippians 4:6 encourages the believer to \"be anxious for nothing.\" As Lucado states, the apostle Paul seems to leave little leeway here. \"Be anxious for nothing. Nada. Zilch. Zero.\"\u003cbr\u003e\u003cbr\u003e What's he suggesting? That we should literally be anxious for absolutely nothing? Lucado says, \"The presence of anxiety is unavoidable, but the prison of anxiety is optional. It's the life of perpetual anxiety that Paul wants to address. Don't let anything in life leave you perpetually in angst.\"\u003cbr\u003e\u003cbr\u003e Americans especially know about living in perpetual anxiety. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s.\u003cbr\u003e\u003cbr\u003e \"The news about our anxiety is enough to make us anxious,\" says Lucado. But there's a prescription for dealing with it. Lucado invites readers into a study of Philippians 4:6-7, the most highlighted passage of any book on the planet, according to Amazon:\u003cbr\u003e\u003cbr\u003e *Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.*\u003cbr\u003e\u003cbr\u003e \"With His help you will learn to face the calamities of life. You'll learn how to talk yourself off the ledge. Under the guidance of the Holy Spirit, you will learn to view bad news through the lens of sovereignty; to discern the lies of Satan and tell yourself the truth. You will manifest a gentleness that is evident to others. Anxiety comes with life. But it doesn't have to dominate your life.\"","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51563676467487,"sku":"9780718096120","price":44.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780718096120_0.jpg?v=1769179350"},{"product_id":"fixing-it-399976","title":"Fixing It","description":"FIXING IT brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives. Includes the titles LIVING WITH IT: A Survivor's Guide to Panic Attacks, LIVING IT UP: The Advanced Survivor's Guide to Anxiety-free Living and LETTING IT GO: Attaining Awareness out of Adversity. A survivor of Panic Disorder, cartoonist and author Bev Aisbett presents a fun, easy-to-read guide for sufferers of anxiety disorders, and a valuable insight for those interested in personal development.","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51563697078559,"sku":"9780732276195","price":29.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780732276195_1445193.jpg?v=1769180181"},{"product_id":"counseling-through-the-bible-how-to-handle-your-emotions-273150","title":"Counseling Through the Bible: How to Handle Your Emotions","description":"The first of an exciting new series of topical counseling resources offering God's truth for today's problems ?Every person struggles with the common emotions related to... anger depression fear rejection self-worth ?How can we prevent negative emotions from getting the best of us? Longtime biblical counselor June Hunt looks to the Bible for the answers, offering compassionate guidance that encourages the heart and offers hope for even the most difficult situations. ?Each of the above topics is explored in four parts, examining the definitions, the characteristics, the causes, and the solutions that enable us to handle our emotions in ways that honor God and bless the people around us. At every step of the way, valuable insights are gleaned from Scripture. ?Written with a strong emphasis on practical applications that make a lasting difference, this guide is perfect for use by individuals, friends, small groups, and ministry workers.","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51563722703135,"sku":"9780736923286","price":24.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780736923286_1138351.jpg?v=1769181210"},{"product_id":"overcoming-anxiety-and-depression-practical-tools-to-help-you-deal-with-negative-emotions-519106","title":"Overcoming Anxiety and Depression: Practical Tools to Help You Deal With Negative Emotions","description":"Anxiety and depression are the two most common emotions that plague people, causing emotional distress and feelings of inferiority, loneliness, and despair. Help is available for these people in pain-help from God, from His Word, and from the experience of gifted men and women who seek to lead people to wholeness.\u003cbr\u003e\u003cbr\u003e Readers will readily identify with licensed family counselor Bob Phillips as he provides descriptions of the potentially debilitating effects of these difficult emotions. He reveals the root causes of anxiety and depression, which are fear and anger, and he helps readers acknowledge and deal with these driving forces in an effective, godly way. He includes a gentle and helpful presentation of spiritual issues and the gospel that will benefit believers and nonbelievers alike.\u003cbr\u003e\u003cbr\u003e This hands-on, user-friendly approach is written with the lay person in mind and includes plenty of practical and effective self-help exercises that readers can use to find freedom. Christian counselors will recognize that Bob's system is built on a solid foundation of scriptural principles and up-to-date technical research on mental health.","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51563798561055,"sku":"9780736974226","price":10.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780736974226_1432127.jpg?v=1769183509"},{"product_id":"are-you-really-ok-getting-real-about-who-you-are-how-youre-doing-and-why-it-matters-578873","title":"Are You Really Ok?: Getting Real About Who You Are, How You're Doing, and Why It Matters","description":"**Just Because You're a Christian Doesn't Mean You're Healthy**  \u003cbr\u003e   \u003cbr\u003e We tend to assume we're okay-until we're not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions.  \u003cbr\u003e   \u003cbr\u003e In *Are You Really OK?* author and licensed counselor Debra Fileta challenges you to get real with who you are and how you're doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing. You'll learn to… * understand and express your emotions in healthy and helpful ways\u003cbr\u003e* get to the root of what you believe about yourself, others, and God\u003cbr\u003e* recognize the influences of past traumas and replace them with God's truth\u003cbr\u003e* honestly assess your own mental health, and pursue help when it's needed\u003cbr\u003e* prioritize your physical wellbeing and see how it affects every other area of your life\u003cbr\u003e\u003cbr\u003e It's time to get intentional about pursuing health in *every* part of your life. Using a combination of science, psychology, and faith, *Are You Really OK?* will help you get healthy from the inside out.","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51563821695263,"sku":"9780736982511","price":26.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780736982511_1535424.jpg?v=1769184198"},{"product_id":"overcoming-depression-victory-over-the-darkness-series-410561","title":"Overcoming Depression (Victory Over The Darkness Series)","description":"*Overcoming Depression* can provide healing and freedom for millions of Christians who suffer silently from depression. This Christ-centered road map to recovery balances spiritual and physical symptoms, leading those with depression, and those in the church who must help them, to both a thorough understanding and a comprehensive treatment. Now is the time to get *Overcoming Depression* into the hands of Christians everywhere, helping those who are desperately in need of its powerful and life-changing message.","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51564070895903,"sku":"9780764213915","price":29.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780764213915_963915.jpg?v=1769190976"},{"product_id":"resilient-and-redeemed-lessons-about-suicidality-and-depression-from-the-psych-ward-657186","title":"Resilient and Redeemed: Lessons about Suicidality and Depression from the Psych Ward","description":"In this compassionate, engaging book, author and mental health advocate Chris Morris weaves biblical truth and personal stories with thoughtful strategies and hard-earned wisdom from his life-long battles with depression and suicidality. 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This lack of knowledge has caused many good people who are hurting to be judged unfairly.\u0026amp;#160;\u003cbr\u003e\u003cbr\u003e But Pastor Rush shows that there is a time for everything under heaven\u0026amp;#151;even the circumstances that lead to depression. Even though it can be hard to accept, depression can be used as a gift from God, designed as a way for the body to replenish and restore itself. Pastor Rush will share insights about the natural swing to life, the causes and signs of depression, and how God\u0026amp;#8217;s supernatural ability causes you to come out swinging on the other side.\u0026amp;#160;","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51564177195295,"sku":"9780768404678","price":38.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780768404678_917714.jpg?v=1769194754"},{"product_id":"renew-breaking-free-from-negative-thinking-anxiety-and-depression-469866","title":"Renew: Breaking Free From Negative Thinking, Anxiety, and Depression","description":"**Is your life defined by joy?** \u003cbr\u003e\u003cbr\u003e So many people miss out on experiencing consistent joy in their lives because the toxic thoughts they embrace open doors to anxiety and depression.\u003cbr\u003e\u003cbr\u003e In *ReNew,* Julie Winter leads you through the Biblical solution: *renewing your mind.* Discover how your thoughts can determine the measure of joy you experience and the level of victory you achieve.\u003cbr\u003e\u003cbr\u003e Through easy-to read, powerful chapters, you will learn to:\u003cbr\u003e\u003cbr\u003e * \u003cstrong\u003eBreak agreement with toxic thinking\u003c\/strong\u003e by learning how to take your thoughts captive and surrender them to Christ\u003cbr\u003e* **Understand three \"trees of your mind\"** and protect yourself from poisonous trees of unbelief and unforgiveness\u003cbr\u003e* \u003cstrong\u003eReceive healing\u003c\/strong\u003e by releasing forgiveness\u003cbr\u003e* \u003cstrong\u003eKeep your thought life healthy,\u003c\/strong\u003e nourished, and destiny-focused\u003cbr\u003e* \u003cstrong\u003eSustain joy\u003c\/strong\u003e through a correct view of your identity in Christ\u003cbr\u003e* **Wear the *Armor of God*** and use each item to dismantle lies aimed at your destiny\u003cbr\u003e* \u003cstrong\u003eActivate the power\u003c\/strong\u003e of declaring Scripture, remembering testimonies, and releasing thanksgiving\u003cbr\u003e* \u003cstrong\u003eBreak free from shame\u003c\/strong\u003e, guilt and other strongholds that the enemy uses to keep you in bondage\u003cbr\u003e\u003cbr\u003e ***A renewed mind is your weapon against the enemy's lies and the key to walking in the joy!***\u003cbr\u003e\u003cbr\u003e [Featuring Action Points and Reflection Questions for further study and application.]","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51564186075423,"sku":"9780768412222","price":40.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780768412222_1308930.jpg?v=1769195103"},{"product_id":"lord-i-want-to-be-whole-159412","title":"Lord, I Want to Be Whole","description":"Many Christians struggle with feelings of anger, guilt and depression - or sometimes just the sense that something inside isn't right. 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It can be appreciated by men and women, adults or teens for its literary style and personal insights of redemptive faith. \"So this edition is, at once, closer to my original text, and subtly changed from it. I've rewritten the book for style and clarity. I am a better writer in 2015 than I was in 2005, and I just couldn't let some sentences lie there as they were when I could make them into something truer and more beautiful.\" Greg Garrett","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51565356122399,"sku":"9780819233059","price":65.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780819233059_1560958.jpg?v=1769228359"},{"product_id":"when-anxiety-strikes-help-and-hope-for-managing-your-storm-572122","title":"When Anxiety Strikes: Help and Hope For Managing Your Storm","description":"\u003cstrong\u003eManage or prevent anxiety using faith-based methods\u003c\/strong\u003e  \u003cbr\u003e   \u003cbr\u003e \"Fear not.\" \"Do not be afraid.\" \"Peace be with you.\" Phrases like these appear in the Bible more often than almost any other proclamation. We long to follow these commands. Yet for many, something inside us is wary, ready for anything and everything to go wrong. In fact, a quarter of Americans struggle with anxiety disorders--and Christians are not immune.  \u003cbr\u003e   \u003cbr\u003e Jason and Dena Hobbs are familiar with this struggle, professionally and personally--Jason as a clinician, Dena as someone with anxiety, and both as pastors of congregations full of anxious people. They also know the shame and confusion that so often accompany these disorders, especially for people who think their faith should be strong enough to overcome these struggles. With their deep understanding, they've written *When Anxiety Strikes*, an eight-week guide to managing anxiety, grounded in both Scripture and research.  \u003cbr\u003e   \u003cbr\u003e Structured for daily reading, with integrated practices for everyday life, the book addresses seven themes: breath, body, movement, mind, change, spirit, and community. Concise stories, readings, questions, and activities guide readers to tackle the realities of living with anxiety. *When Anxiety Strikes* offers real solutions to find a solid landing place when the storm of fear looms.","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51565416972575,"sku":"9780825446641","price":28.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780825446641_1501858.jpg?v=1769231410"}],"url":"https:\/\/koorong.com\/collections\/general-health-mental.oembed?page=5","provider":"Koorong","version":"1.0","type":"link"}