{"product_id":"a-mindful-moment-5-minute-meditations-and-devotions-607223","title":"A Mindful Moment: 5-Minute Meditations and Devotions","description":"*\u003cstrong\u003eA Mindful Moment\u003c\/strong\u003e* **is the book you need to center yourself with God. A guide for Christian prayer, meditation, and mindfulness, this unique devotional includes guided meditations that are Biblically centered and 100% accessible to teens just like you.**\u003cbr\u003e\u003cbr\u003e This devotional focuses on four key categories-physical sensations, negative emotions, compassion to self, and lovingkindness to others. It can be used as a guide for daily meditation and reflection but allows for flexibility, providing inspiration and God's peace in any situation. Use it on your journey to self-love and then let it take you to a place of love for all as Jesus calls us to love.\u003cbr\u003e\u003cbr\u003e *A Mindful Moment* includes:\u003cbr\u003e\u003cbr\u003e * A how-to guide to simple meditation\u003cbr\u003e* A brief history of Christian meditation practices\u003cbr\u003e* A simple yet inspirational design that makes is perfect for anyone in need of time with God\u003cbr\u003e* 150 Scripturally-based devotions which include a Bible verse, a short but significant reflection, and a suggested meditation practice such as cradling the breath, hearing meditation, or letting go of thought, all written especially for teens like you\u003cbr\u003e\u003cbr\u003e Author Irene Kraegel is a licensed clinical psychologist who brings her experience as a counselor and her knowledge of the scientific benefits of mindfulness to this collection of devotions. *A Mindful Moment* is a resource for living in God's presence that you can trust.","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51562314006815,"sku":"9780310777663","price":25.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780310777663_1585724.jpg?v=1769152425","url":"https:\/\/koorong.com\/products\/a-mindful-moment-5-minute-meditations-and-devotions-607223","provider":"Koorong","version":"1.0","type":"link"}