{"product_id":"ancient-wisdom-for-modern-anxiety-finding-relief-through-curiosity-and-wonder","title":"Ancient Wisdom for Modern Anxiety: Finding Relief Through Curiosity and Wonder","description":"From the outside looking in, Paul Edward Ralph had an enviable life. Yet anxiety and panic simmered just beneath the surface--until they boiled over. Forged in the fire of the author's personal journey, Ancient Wisdom for Modern Anxiety provides accessible tools to release the vise-like grip of anxiety.\u003cbr\u003e\u003cbr\u003eWhen life feels overwhelming, this book offers a gentle yet practical path to reclaiming inner peace, introducing a fourfold practice in which each day you'll be invited to:\u003cbr\u003e\u003cbr\u003eLet be: Notice what's going on around you by slowing down.\u003cbr\u003eLet go: Surrender your need for control while owning your beautiful and messy story without fear and shame.\u003cbr\u003eLet in: Embrace (and be embraced by) the love that is right in front of you.\u003cbr\u003eLet flow: Create beauty in the world by serving others.\u003cbr\u003e\u003cbr\u003eWritten in a conversational tone with an engaging and witty storytelling style, this book isn't about rigid routines to \"fix\" yourself but about cultivating a mindset of curiosity, discovering a new freedom from anxiety rooted in sacred wonder in your everyday life.","brand":"Koorong","offers":[{"title":"Default Title","offer_id":52792279990559,"sku":"9798887697833","price":34.99,"currency_code":"AUD","in_stock":true}],"url":"https:\/\/koorong.com\/products\/ancient-wisdom-for-modern-anxiety-finding-relief-through-curiosity-and-wonder","provider":"Koorong","version":"1.0","type":"link"}