{"product_id":"breathe-21-days-to-stress-less-and-transform-chaos-to-calm-626917","title":"Breathe: 21 Days to Stress Less and Transform Chaos to Calm","description":"\u003cstrong\u003eRelease Your Stress and Refresh Your Soul\u003c\/strong\u003e  \u003cbr\u003e   \u003cbr\u003e When you feel overwhelmed by the pressures of life, you can pause, restore calm, and choose joy by exploring new ways to break free from worry and anxiety. With *Breathe*, soul-care mentor Bonnie Gray is here to help you create new wellness habits to rest and renew your spirit.  \u003cbr\u003e   \u003cbr\u003e Discover scientific and scripture-based practices for your body, mind, and soul to help you stress less, take better care of yourself, and face each day focused on God's love. As you journey through this transformational guidebook, you'll learn a simple yet powerful 3-step rhythm: * *Breathe in:* refresh your spirit with God's loving words of affirmation\u003cbr\u003e* *Breathe out*: release your worries with calming, breath-oriented prayers\u003cbr\u003e* *Take action:* Spark peace and joy to your body and emotions using simple soul care practices\u003cbr\u003e\u003cbr\u003e   \u003cbr\u003e *Breathe* will guide you to be present in your body while freeing your mind to be refreshed and refilled with God's peace. These biblically inspired mindfulness and meditation techniques will create space for you to rest more deeply in your Heavenly Father's presence.","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51563823038751,"sku":"9780736983440","price":27.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780736983440_3D.jpg?v=1769184270","url":"https:\/\/koorong.com\/products\/breathe-21-days-to-stress-less-and-transform-chaos-to-calm-626917","provider":"Koorong","version":"1.0","type":"link"}