{"product_id":"four-seconds-6237","title":"Four Seconds","description":"Peter Bregman, author of the *Wall Street Journal* bestseller *18 Minutes,* offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones.\u003cbr\u003e\u003cbr\u003e The things we want most-peace of mind, fulfilling relationships, to do well at work-are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage us. In *Four Seconds*, Peter Bregman shows us how to replace negative patterns with energy boosting and productive behaviors. To thrive in our fast-paced world all it takes is to pause for as few as four seconds-the length of a deep breath-allowing us to make intentional and tactical choices that lead to better outcomes. *Four Seconds* reveals:\u003cbr\u003e\u003cbr\u003e * Why listening-not arguing-is the best strategy for changing someone's mind\u003cbr\u003e* Why setting goals can actually harm performance\u003cbr\u003e* How to use strategic disengagement to recover focus and willpower\u003cbr\u003e* How taking responsibility for someone else's failure can actually help your team\u003cbr\u003e\u003cbr\u003e Practical and insightful, *Four Seconds* provides simple solutions to create the results you want without the stress.","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51560908259615,"sku":"9780062372413","price":79.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780062372413_984316.jpg?v=1769125023","url":"https:\/\/koorong.com\/products\/four-seconds-6237","provider":"Koorong","version":"1.0","type":"link"}