{"product_id":"the-anxiety-reset-the-new-whole-person-approach-to-overcoming-fear-stress-worry-panic-attacks-ocd-more-149652","title":"The Anxiety Reset: The New Whole-Person Approach to Overcoming Fear, Stress, Worry, Panic Attacks, Ocd \u0026 More","description":"**Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz.**  \u003cbr\u003e If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. *The Anxiety Reset* offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover: * Your anxiety type and triggers\u003cbr\u003e* Common myths about anxiety\u003cbr\u003e* Hidden causes and catalysts of anxiety and what to do about them\u003cbr\u003e* The pros and cons of medication and possible alternatives\u003cbr\u003e* How to develop your optimism muscle\u003cbr\u003e* How to eat for better emotional health\u003cbr\u003e* How to get started on a personal anxiety reset plan\u003cbr\u003e\u003cbr\u003e Combining the most up-to-date scientific research, real-life stories, and practical strategies, *The Anxiety Reset* empowers you to understand and overcome the fears that have been holding you back.","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51568849879327,"sku":"9781496441126","price":42.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9781496441126_1515019.jpg?v=1769310441","url":"https:\/\/koorong.com\/products\/the-anxiety-reset-the-new-whole-person-approach-to-overcoming-fear-stress-worry-panic-attacks-ocd-more-149652","provider":"Koorong","version":"1.0","type":"link"}