{"product_id":"the-sugar-smart-cookbook-477113","title":"The Sugar Smart Cookbook","description":"\u003cstrong\u003eGet the Knowledge You Need to Be Sugar Smart\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Do you have a sweet tooth? You're definitely not alone. The average American consumes 130 pounds of added sugar every year-that's 22 teaspoons per day! High-sugar diets have been linked to heart disease, diabetes, obesity, and a host of dental problems.  \u003cbr\u003e   \u003cbr\u003e Popular cookbook author Georgia Varozza is here to gently guide you toward trimming the sugar from your diet and offer a better, more healthful way to eat. Get the answers you need to the most important questions regarding your sugar intake:\u003cbr\u003e\u003cbr\u003e * Which foods should be avoided at (almost) all costs?\u003cbr\u003e* What is the glycemic index and how can you use it?\u003cbr\u003e* How do you make the switch from a high-carb to a low-carb diet?\u003cbr\u003e* What are some of the most popular \"hidden\" names for sugar?\u003cbr\u003e* Is it possible to satisfy a craving for sweets with \"real food\" as opposed to processed snacks?\u003cbr\u003e\u003cbr\u003e With expert advice, helpful encouragement, and delicious, nutritious recipes, *The Sugar Smart Cookbook* is your go-to guide for healthy eating.","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51563788370207,"sku":"9780736971393","price":21.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780736971393_1337098.jpg?v=1769183275","url":"https:\/\/koorong.com\/products\/the-sugar-smart-cookbook-477113","provider":"Koorong","version":"1.0","type":"link"}