{"product_id":"the-sunday-reset-the-ultimate-guide-to-reclaim-your-week-restore-your-health-and-make-time-for-what-matters-most-678363","title":"The Sunday Reset: The Ultimate Guide to Reclaim Your Week, Restore Your Health, and Make Time for What Matters Most","description":"Wake up to the life you were made for.\u003cbr\u003e\u003cbr\u003eWomen today live busy, fast-paced, always-on lives--and it's leaving our minds overloaded, our bodies depleted, and our spirits too distracted to hear God's voice. Is the best we can do for ourselves in today's world...survival mode?\u003cbr\u003e\u003cbr\u003eCertified health coach and podcaster Heather Brown (of the Healthy by Heather Brown podcast) believes God designed us for so much more. In The Sunday Reset, she blends Scripture, science, and practical habits to help women steward their health and wellness with wisdom, build rhythms that support their families, live with purpose, and pass on a legacy of faith, strength, and resilience in their homes. The Sunday Reset goes beyond simple behavior change--instead, it equips us to be renewed from the inside out so we can truly thrive.\u003cbr\u003e\u003cbr\u003eIn this highly interactive book, readers will discover:\u003cbr\u003e\u003cbr\u003esix foundational truths for a healthy lifestyle that supports a healthy mind, a strong body, and a rooted spirit\u003cbr\u003ehow to identify priorities, habits, and goals--and then set the calendar in a way that makes those goals a reality\u003cbr\u003eaccessible and practical tips on biblically holistic self-care, rest, destressing, setting boundaries, keeping relationships strong and fun, time-friendly workouts, and strategies for meal planning\u003cbr\u003ejournaling space, prayers, and reflection questions to process and implement and prayers to reflect and design uniquely effective and meaningful lifestyle change\u003cbr\u003eWe are worthy of wholeness and health. Trust that the same God who designed our bodies, minds, and spirits will guide us as we learn how to steward them, one reset at a time.","brand":"Koorong","offers":[{"title":"Default Title","offer_id":52676160127263,"sku":"9798400523564","price":34.99,"currency_code":"AUD","in_stock":true}],"url":"https:\/\/koorong.com\/products\/the-sunday-reset-the-ultimate-guide-to-reclaim-your-week-restore-your-health-and-make-time-for-what-matters-most-678363","provider":"Koorong","version":"1.0","type":"link"}