{"product_id":"turning-your-down-into-up-376525","title":"Turning Your Down Into Up","description":"**You *Can* Hope Again**  \u003cbr\u003e    \u003cbr\u003e If you feel you will never get out of depression, Dr. Gregg Jantz has one word for you: *hope*. Gregg believes that since every person’s path *into* depression is unique, every path *out* will be unique as well. And healing is possible.  \u003cbr\u003e    \u003cbr\u003e *Turning Your Down into Up* will help you:  \u003cbr\u003e   \u003cbr\u003e    • Determine whether you are depressed  \u003cbr\u003e    • Understand why you can’t “just snap out of it”  \u003cbr\u003e    • Decide whether medication might be a good option for you  \u003cbr\u003e    • See the link between depression and overdependence on social media  \u003cbr\u003e    • Understand how family dynamics affect you  \u003cbr\u003e    • Be encouraged that you *can* find healing  \u003cbr\u003e    \u003cbr\u003e This practical book includes a three-month personal recovery plan that focuses on spiritual renewal, emotional wellness, environmental balance, physical health, relational healing, and tech detox. Along with unique insights into treating the whole person, *Turning Your Down into Up* includes questions for reflection and journaling prompts. Here you will find real answers…Real freedom…Real hope.  \u003cbr\u003e   \u003cbr\u003e *“*Turning Your Down Into Up *is a comprehensive, whole-person approach to curing depression…with new answers and hope for the healing journey*.”   \u003cbr\u003e —Dr. Catherine Hart Weber, author of *Flourish: Discover The Daily Joy of Abundant*, *Vibrant Living*","brand":"Koorong","offers":[{"title":"Default Title","offer_id":51561342140703,"sku":"9780307732101","price":22.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/8981\/8143\/files\/9780307732101_923835.jpg?v=1769132681","url":"https:\/\/koorong.com\/products\/turning-your-down-into-up-376525","provider":"Koorong","version":"1.0","type":"link"}