Aerobics Program For Total Well-Being
Kenneth CooperPaperback 1985-03-01
Publisher Description
The bestselling author of Running Without Fear presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more.
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Let us know & we’ll match it!Publisher Description
The bestselling author of Running Without Fear presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more.
Koorong Code396039
ISBN0553346776
EAN9780553346770
Pages320
DepartmentBooks
CategoryHealth & Wellbeing
Sub-CategoryDiet Health
PublisherBantam Books
Publication DateMar 1985
Dimensions20 x 190 x 233mm
Weight0.562kg