Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life

Publisher Description

In today's unsettling times, even those who have never before struggled with 1 mental health can find themselves reeling. And for Christians, especially those who've despaired of help from a church that has stigmatized mental health challenges as a lack of faith, the way forward can be difficult to see. Jon Seidl is the guide you need. Having fought his way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of practical advice grounded in strong biblical truth. And that's just what he offers in Finding Rest. Filled with compelling stories and humor from someone still on his own journey, this book also provides a lifeline for friends and family who long for concrete ways to help relieve the suffering of their loved ones. And it lays out thoughtful, needed paths for the body of Christ to become a refuge of hope for the anxious. Book jacket.