Focus (A DVD Study) (The Daniel Plan Essentials Series)

Publisher Description

:In this four-session video-based Bible study, the Daniel Plan team explores the spiritual and physical benefits of following a healthy lifestyle by focusing on the fourth essential of the Daniel Plan: Focus.

The sessions include:

1. Mindset Matters
2. Having a Positive ID: Your Identity
3. Don?t Mess with Stress
4. Small Steps = Big Results

Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan.