Food For Life
Pamela SmithPaperback 1997-05-01
Popular nutritionist and dietician, Pamela Smith, teaches that you don't need to learn how to diet; you need to learn how to eat for life. Whether it's compulsive or erratic eating, crash dieting, or junk food binges, this book will help you find freedom from your personal food trap. From Creation House
Publisher Description
Popular nutritionist and dietician, Pamela Smith, believes you don't need to learn how to diet: you need to learn how to eat for life. Food for Life emphasizes eating: it shows you what to eat, when to eat, and what to eat (not what to avoid!).
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Popular nutritionist and dietician, Pamela Smith, teaches that you don't need to learn how to diet; you need to learn how to eat for life. Whether it's compulsive or erratic eating, crash dieting, or junk food binges, this book will help you find freedom from your personal food trap. From Creation House
Publisher Description
Popular nutritionist and dietician, Pamela Smith, believes you don't need to learn how to diet: you need to learn how to eat for life. Food for Life emphasizes eating: it shows you what to eat, when to eat, and what to eat (not what to avoid!).