Stress and Your Child

Publisher Description

In this groundbreaking book, psychologist Archibald Hart provides down-to-earth guidance for parents and a step-by-step plan of action for stress-proofing kids. Stress can make kids moody, resentful, insecure, and even sick. This book is an invaluable resource for stress-management that will enhance kids' lives today - and may save their lives tomorrow. It offers insight on dealing with everyday stress and provides examples of simple things that can be done to safeguard against stress overload and the mental and health problems that come with too much stress.