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Teach Yourself: Boost Your Child's Fitness
Ceri RobertsPaperback 2010-09-24
Publisher Description
Help your child stay healthy with this guide to family fitness. It offers great suggestions for ways to exercise together; it will also help you motivate your child to get active, become involved in sport and to enjoy PE. There is nutritional guidance for parents who want to improve their family's diet, with advice and support if your child is overweight or lacks body confidence. Book jacket.
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Publisher Description
Help your child stay healthy with this guide to family fitness. It offers great suggestions for ways to exercise together; it will also help you motivate your child to get active, become involved in sport and to enjoy PE. There is nutritional guidance for parents who want to improve their family's diet, with advice and support if your child is overweight or lacks body confidence. Book jacket.