Why Do I Feel This Way?

Publisher Description

It is estimated that one in four women suffers from serious depression at some point in her life and that one in three women between the ages of 18 to 24 is significantly depressed. There is help available.??Why Do I Feel This Way? shows you how to access that help you need to overcome depression. You'll learn:?*why more women than men get depressed?*specific ways to help prevent future depression?*what medications and treatment options are available?*how to draw upon spiritual resources for healing?*ways to counsel others who are depressed??If you've been looking for something more than long volumes of technical information about depression, Why Do I Feel This Way? offers a unique, compassionate perspective on this all--too-common problem.??Written by a woman who suffered from depression herself, this book explores in an easy-to-read style how a woman's body, world, and emotions make her especially prone to depression. Why Do I Feel This Way? will help you understand what you're feeling, and help you take positive steps to overcome depression.?