Stress (10 Pack) (Waverley Abbey Insight Series)
Booklet 2011-06-12
Publisher Description
Based on the Waverley Abbey Insight Day on Stress led by Beverley Shepherd, this leaflet will help those suffering from stress. Issues covered include: recognizing the warning signs, coping with the demands and expectations of ourselves and others, feeling a lack of purpose and living with change. This is an invaluable tool for understanding and finding release from stress.
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Publisher Description
Based on the Waverley Abbey Insight Day on Stress led by Beverley Shepherd, this leaflet will help those suffering from stress. Issues covered include: recognizing the warning signs, coping with the demands and expectations of ourselves and others, feeling a lack of purpose and living with change. This is an invaluable tool for understanding and finding release from stress.