Enjoy Your Baby (Pick Me Up Series)

Name: Enjoy Your Baby (Pick Me Up Series)
Brand: Darton, Longman & Todd
Price: 7.99 AUD
Availability: InStock

Chris Williams

Paperback

20 September 2012

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These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life.Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident.A royalty from each sale goes to Anxiety UK.

This product is featured in the following collections:

Christian Living

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This product is featured in the following collections:

Christian Living