Protect and Preserve Your Most Valuable Asset No matter your age, the way your brain works is of utmost importance to the quality of your life. It is the essence of who God made you to be and affects how you interpret the world around you. Discover new ways to...
Protect and Preserve Your Most Valuable Asset
No matter your age, the way your brain works is of utmost importance to the quality of your life. It is the essence of who God made you to be and affects how you interpret the world around you.
Discover new ways to enhance your brain's function by focusing on these four areas:
* Physical activity-getting regular exercise to help promote mental fitness * Nutrition-understanding the importance of a healthy diet on cognitive performance * Intellectually stimulating activities-keeping your mind flexed and nimble * Social and spiritual connections-staying engaged with God and others
As you apply the wisdom found in this helpful guide, you'll be ensuring improved mental acuity now and in the future, placing you on the path to a happier, more fulfilling life.
Start sharpening your skills today and experience the amazing benefits of better brain health.
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Protect and Preserve Your Most Valuable Asset No matter your age, the way your brain works is of utmost importance to the quality of your life. It is the essence of who God made you to be and affects how you interpret the world around you. Discover new ways to...
Protect and Preserve Your Most Valuable Asset
No matter your age, the way your brain works is of utmost importance to the quality of your life. It is the essence of who God made you to be and affects how you interpret the world around you.
Discover new ways to enhance your brain's function by focusing on these four areas:
* Physical activity-getting regular exercise to help promote mental fitness * Nutrition-understanding the importance of a healthy diet on cognitive performance * Intellectually stimulating activities-keeping your mind flexed and nimble * Social and spiritual connections-staying engaged with God and others
As you apply the wisdom found in this helpful guide, you'll be ensuring improved mental acuity now and in the future, placing you on the path to a happier, more fulfilling life.
Start sharpening your skills today and experience the amazing benefits of better brain health.
60 Ways to Keep Your Brain Sharp: Helpful Habits For a Clear Mind and a Great Memory$18.99
Koorong code495662
ISBN9780736972093
Pages224
PublisherHarvest House
Publication date01 April 2018
Dimensions12 x 139 x 215mm
Weight0.235kg
DeliveryOrder today for it to arrive in 6-8 weeks
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