A Still and Quiet Mind: Twelve Stratagies For Changing Unwanted Thoughts

Name: A Still and Quiet Mind: Twelve Stratagies For Changing Unwanted Thoughts
Brand: P&r Publishing
Price: 27.99 AUD
Availability: InStock
Rating: 4.0 (1 reviews)

Esther Smith

Paperback

25 May 2022

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For some people, unwanted thoughts are a nagging discomfort. Others experience them as a brutal and invisible form of torture. Are you distracted by racing or anxious thoughts? Distressed by intrusive or irrational thoughts? Struggling with sinful or untrue thoughts? You may feel trapped in your own head, but God has given you many different ways to calm your mind and live at peace. In this practical and sympathetic guidebook, biblical counselor Esther Smith lays out twelve powerful strategies for addressing unwanted thoughts. You will learn which thoughts to fight and take captive-and which thoughts to slow down, set aside, sit with, and more. As you get to know your thoughts, observing them rather than being swept away by them, you will learn how to bring them into God's presence in an intentional, life-giving way. A variety of simple and effective exercises in each chapter give you the tools you need to start changing your thoughts today.

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Spiritual Growth

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This product is featured in the following collections:

Spiritual Growth

A Still and Quiet Mind: Twelve Stratagies For Changing Unwanted Thoughts $27.99

Koorong Code 605057

ISBN 9781629959214

Pages 140

Publisher P&r Publishing

Publication Date 25 May 2022

Dimensions 15 x 139 x 215mm

Weight 0.226kg

Product Category Spiritual Growth

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4.0

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Anonymous
I recommend this product
Rated 4 out of 5 stars
2 years ago
Great strategies with a flexible approach
I really appreciate the shorter chapters as there is a lot to absorb in this book. The author is wise to give many perspectives on a multi-facetted issue. There is a portion that is helpful to nut out what meditation is and a way to go about it as this can be a vague concept that Christians just assume they should know how to do. I appreciate the lack of judgement and the encouragement to seek help in many different ways allowing the reader to feel in control of progress and no shame in choosing only some of the methods.
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