The Freedom From Depression Workbook

Name: The Freedom From Depression Workbook
Brand: Koorong
SKU: 9780840762078
Price: 34.99 AUD
Availability: InStock

Les Carter

Paperback

13 December 1995

Care/Counselling

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Les Carter and Frank MinirthHere is a hands-on, 12-step action plan for recognizing, understanding, and conquering the common emotional disorder of depression. It is designed to help you develop keys to lasting change. 256 pages, from Nelson.

Learn to manage depression in "The Freedom from Depression Workbook." Les Carter, Ph.D., and Frank Minirth, M.D., introduces a 12-part interactive program that identifies moods and patterns which affect our feelings. With the help of this book, peel back the layers of what causes depression and learn to develop keys to lasting change.

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