Breaking Free: Anger & Unforgiveness

Is anger ruining your life? Whether you are seriously out of control, hot-tempered or just easily annoyed, the life changing strategies and biblical advice in this book will help you learn to express anger in a healthy way that brings positive results.

Both Christians and non-Christians struggle with stress, anger, negative self-image, anorexia, bulimia, compulsive overeating and even depression. Regardless of age, race, denomination or gender, no one is 100 percent immune from these disorders, but everyone can find relief. Dr. Mintle guides readers into new awareness and understanding of the healing process of each disorder as she offers powerful messages of hope and encouragement.Read less