Fit Over 50

Name: Fit Over 50
Brand: Koorong
SKU: 9781591858201
Price: 22.99 AUD
Availability: InStock

Lorraine Bosse-smith

Paperback

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20 December 2005

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Mid-Life & Retirement

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This informative book will explain: ?- The truth about aging?- The truth about cardiovascular and weight-bearing exercises?- Physical fitness for forty-to fifty-five-year-olds?- Focused fitness for fifty-six- to sixty-five-year-olds?- Functional fitness for those over sixty-five?- How to identify the culprit behind chronic conditions like heart disease and obesity?- The benefits of...

This informative book will explain: ?- The truth about aging?- The truth about cardiovascular and weight-bearing exercises?- Physical fitness for forty-to fifty-five-year-olds?- Focused fitness for fifty-six- to sixty-five-year-olds?- Functional fitness for those over sixty-five?- How to identify the culprit behind chronic conditions like heart disease and obesity?- The benefits of a fitness journal?Fit Over 50 will help readers reach their goal of better health, enabling them to enjoy the best chapter of their lives ever.

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Have a question? Chat to our team.

This informative book will explain: ?- The truth about aging?- The truth about cardiovascular and weight-bearing exercises?- Physical fitness for forty-to fifty-five-year-olds?- Focused fitness for fifty-six- to sixty-five-year-olds?- Functional fitness for those over sixty-five?- How to identify the culprit behind chronic conditions like heart disease and obesity?- The benefits of...

This informative book will explain: ?- The truth about aging?- The truth about cardiovascular and weight-bearing exercises?- Physical fitness for forty-to fifty-five-year-olds?- Focused fitness for fifty-six- to sixty-five-year-olds?- Functional fitness for those over sixty-five?- How to identify the culprit behind chronic conditions like heart disease and obesity?- The benefits of a fitness journal?Fit Over 50 will help readers reach their goal of better health, enabling them to enjoy the best chapter of their lives ever.

Fit Over 50 $22.99

Koorong code 238863

ISBN 9781591858201

Pages 241

Publisher Siloam Press

Publication date 20 December 2005

Dimensions 15 x 152 x 228mm

Weight 0.408kg

DeliveryOrder today for it to arrive in 6-8 weeks

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