Fitness (Study Guide) (The Daniel Plan Essentials Series)

Name: Fitness (Study Guide) (The Daniel Plan Essentials Series)
Brand: Koorong
SKU: 9780310822981
Price: 14.99 AUD
Availability: InStock

Mark Hyman, Dee Eastman, Rick Warren, Daniel Amen

Paperback

04 August 2015

Courses

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In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.

The sessions include:

1. Becoming Daniel Strong
2. Movement You Enjoy
3. Get a Metabolic Makeover
4. Breaking Through the Wall

Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends.

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