Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

Name: Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
Brand: Koorong
Price: 29.99 AUD
Availability: InStock
Rating: 5.0 (1 reviews)
ISBN: 9781496425607

Daniel Amen

Hardback

14 November 2017

Diet Health

5.0

Rated 5.0 out of 5 stars

1 Review

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**A proven program from #1 *New York Times* bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!**
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life ... but to begin restoring the memory you may have already lost.

Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual practices-can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.

Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are-and help your brain, body, and soul stay strong for the rest of your life.

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Diet and Health

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This product is featured in the following collections:

Diet and Health

Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most $29.99

Koorong Code 479900

ISBN 9781496425607

Pages 448

Publisher Tyndale House

Publication Date 14 November 2017

Dimensions 38 x 157 x 231mm

Weight 0.612kg

Product Category Health & Wellbeing

5.0

Rated 5.0 out of 5 stars

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5.0

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Anonymous
I recommend this product
Rated 5 out of 5 stars
6 years ago
Essential for longevity and health
This is a very thoughtful book for anyone who wishes to gain knowledge about healthy living and brain health. Dr Amen shares many strategies to healthy living by simply paying attention to brain health. It is a practical, insightful, and useful book for anyone to pick up- you don't have to be a senior to read this! In fact, I would recommend this book to youths as well, as Dr Amen touches on topics like head trauma, sports, food and nutrition as well. What we do when we are young has its effect later on in life. Through evidence from SPECT imaging, Dr Amen shares how the brain heals when blood flow is enhanced and inflammation is dealt with. Personally I have found the information very beneficial. Dr Amen also lists food that we should avoid in our diet, and what are the good ones to load up on. Never too late to pick up this book - and share it with a friend! Highly recommend this book to the discerning reader!
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