In this small but significant book, Thomas Merton deals with two important spiritual disciplines: spiritual direction and meditation. On the subject of spiritual direction, Merton very helpfully explains the meaning and purpose of spiritual direction, answers the question """"Is Direction Necessary?"""", shows how to benefit by direction, and discusses some issues faced in spiritual direction. On meditation, Merton explains what is meditation, looks at meditation in Scripture, and then shows how one practices meditation. For the Christian who is serious about making progress in his spiritual or interior life, this book by Merton is a must-read. Merton will prove to be a masterful spiritual guide in one's spiritual formation journey. Priests, pastors and spiritual directors who are involved in soul-care will profit greatly from this classic. Highly recommended!