The Goodnight Book

*The Goodnight Book* is intended for... well, pretty well anybody of whatever philosophical or cultural background. Millions would concur with the author's experience at some point in their lives. The action-packed day that makes 'winding down' difficult, the fear of what 'tomorrow' may bring; pressures on the marriage, in the workplace or family; decisions looming ahead, the heaviness of grief - or the sheer trauma of moving house!??It's said by psychologists that the last thing we think about at night tends to stay with us, and become a part of the subconscious, thus affecting our mental and emotional make-up. So here it is one page at a time - one page of truth per evening?Read less