:Find hope amid anxiety **through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress.** *Breath as Prayer* will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around...
:Find hope amid anxiety **through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress.**
*Breath as Prayer* will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing.
*Breath as Prayer* offers:
* More than 80 breath prayers focused on Scripture, along with brief meditations * Gorgeous original full-color illustrations * A quick-start how-to guide to refer to as needed * Guidance on how to implement a breath prayer practice * The science behind breath work and prayer and why it works * An invitation to reflect on the effect of breath prayers on your body
With a beautiful foil-accented cover, *Breath as Prayer* is an ideal gift for:
* Anyone experiencing stress, anxiety, or fear * Grief and anxiety support groups * Prayer groups and prayer ministries * Men and women looking for new avenues for connecting with God * Teens and young adults dealing with stress and anxiety * Adult baptism and confirmation
God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. *Breath as Prayer* invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ.
Breathe deeply, lean into God's Word, and discover why every breath can be an invitation to pray.
:Find hope amid anxiety **through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress.** *Breath as Prayer* will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around...
:Find hope amid anxiety **through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress.**
*Breath as Prayer* will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing.
*Breath as Prayer* offers:
* More than 80 breath prayers focused on Scripture, along with brief meditations * Gorgeous original full-color illustrations * A quick-start how-to guide to refer to as needed * Guidance on how to implement a breath prayer practice * The science behind breath work and prayer and why it works * An invitation to reflect on the effect of breath prayers on your body
With a beautiful foil-accented cover, *Breath as Prayer* is an ideal gift for:
* Anyone experiencing stress, anxiety, or fear * Grief and anxiety support groups * Prayer groups and prayer ministries * Men and women looking for new avenues for connecting with God * Teens and young adults dealing with stress and anxiety * Adult baptism and confirmation
God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. *Breath as Prayer* invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ.
Breathe deeply, lean into God's Word, and discover why every breath can be an invitation to pray.
Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul$29.99$20.99
