The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation

This book. What it's not. It's not a diet book. It's not a fluffy devotion that you mindlessly read every day, and tick it as done. What it is. It's a book that has 40 days of devotions that make you take a very good look at what """"sets us off and causes us to eat compulsively or emotionally"""" For me, this book has made me look at my life and how I process life's triggers, or pressures, and what response I have to them when they arise. Do I go to the pantry, mindlessly scroll social media, or play a word game; when instead, will I pause, grab my bible, find a verse, pray it, meditate on it. and make God's word what I run to when I'm feeling worn out, stressed out and life's pressures squeezing me hard? Wendy has a writing style where it feels like your're sitting with her and she's personally mentoring you through the journey of fasting and turning our lives back around to our heavenly father instead of filling the gaps with chocolate or other mindless activities. This is a book that I will go back to time and time again.