Paperback
|29 December 2015
|Diet Health
If you're tired of chasing the latest diet fad only to find that you've gained weight, it's time to try an entirely different approach. *The Daniel Plan for Weight Loss* succeeds where other programs fail because it focuses on your relationship with God as well as on your relationship with...
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$29.99
If you're tired of chasing the latest diet fad only to find that you've gained weight, it's time to try an entirely different approach. *The Daniel Plan for Weight Loss* succeeds where other programs fail because it focuses on your relationship with God as well as on your relationship with...
This product is featured in the following collections:
Having conducted laboratory studies of the Daniel Fast since 2009, I believe that for many individuals, this dietary plan can be effectively used for weight loss and maintenance. Perhaps more important, the plan leads to improvements in measures of metabolic and cardiovascular health that cannot be seen by stepping on a scale. Following the plan calls individuals to learn about food and to read and understand food labels—providing a minicourse in nutrition education. This fact alone may be the most valuable aspect related to long-term dietary success, along with the spiritual gain and direction one experiences if following the Daniel Fast as a form of Christian fasting.
Most diets are fad based with short-term results. This book gives readers a road map to jump-start weight loss in a simple way that creates a healthy relationship with foods and strengthens their faith to provide long-term success.
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